Fit Test 2 in comparison to Fit Test 1
Switch Kicks- 55, 61
Power Jacks- 59, 50 :(
Power Knees- 76, 84
Power Jumps- 31, 37
Globe Jumps- 11, 12
#insanity #iearnedit #beer @shauntfitness (Taken with instagram)
Started Insanity today. First fitness test results are kind of pathetic but you know, I tried.
SWITCH KICKS: 60.5 (but with...
I have a love/hate relationship with this week of the program.
One part of me is thanking the good lord that I’m not...
Today was the last workout for month 1 of Insanity, though it doesn’t officially end until my off day is over...
RICK DEES In the Morning!! But ofcourse my favorite was ELLEN K! Estava HOT.
The New Record Newsletter for November 30th (if you haven’t figured it out yet, we’re going to be shooting these out every Wednesday).
A new post filled with intro by Bill talking about 00:02:59 Records (which Brian Fallon of The Gaslight Anthem is a fan of) & Sugar Hill Records, a new editorial piece by Alex, a playlist from Alex as well, Just Added tracks featuring Nick 13, a Deep Cut by Sharon Jones and the Dap Kings and tons of more stuff. You know, the usual.
The New Records Newsletter
The New Record on Facebook - Twitter - Tumblr
Make sure you’re following us on any or all sites. Whenever we have new tunes, great news and awesome contests, we post it all on there.
My Editorial in this week’s newsletter for The New Record featuring my Brother, El Big Jim ( one of his latest posts were about sopes so consider yourself warned if you’re currently hungry).
——
My brother, Jimmy, grew up listening to Top 40 radio throughout his teenage and adult life. Rick Dees in the Morning on KISS FM was all we heard in the morning because it was his “get ready for school/work” music (we shared a room for a long time). So knowing what my brother’s musical taste was, I never hesitated to raid his 150 CD Case Logic wallet (wow, remember those?) to see what I might be missing out on…you know, just in case? In being your standard nosey little brother, low and behold I made a huge discovery. The kind of discovery that if measured musically, it could be considered a gold mine now for me. If it wasn’t for my brother, I would have never got into Outkast or The Red Hot Chili Peppers which later led me to find my favorite artist of ALL TIME, John Frusciante.
So you see, never be ashamed of what you listen to and what music defines you. Some people may not approve of some of your choices or give you a hard time but it’s who you are. You can’t help but let music do to you what it’s meant to do: make you enjoy it. Always be willing to open up and let people know what you’re jamming to because you never know what kind of gem you’re going to introduce someone to.
In a world where we’re ambushed with greed at least share music…legally, of course.
Share your musical tastes by submitting your Top Records of 2011 as well as your New Record playlists on twitter - @thenewrecord
-Alex
RICK DEES In the Morning!! But ofcourse my favorite was ELLEN K! Estava HOT.
My Editorial in this week’s newsletter for...featuring my Brother, El Big Jim ( one of his...